BIO-San Francisco



It was a sunny day in San Francisco. I had about a half an hour for lunch before I had to get back to a journalism conference and I was desperately searching for anything that wasn’t fried. Fate must have been on my side that day because I spotted the tiny storefront of BIO, a small, organic deli. When I say small, I mean small: no more than four people could fit inside. Inside greeted me with smells of fresh herbs and vegetables and the kitchen behind the deli was overflowing with perfectly cut strawberries and avocados. I enjoyed a prosciutto/arugula sandwich there which is still one of the best sandwiches I have ever eaten.


Taking Off


Many students attend college out-of-state so they have to fly home every break. That’s a lot of time to be spending at airports!  Those days spent at the airport can be long and not to mention tricky when it comes to food.

When you go to the airport, you run into one of two problems:

One, you don’t have any food to eat for hours.

Two,  because you know that this is a possibility, you eat at every given opportunity.

Neither option is healthy by any means, so I sent myself on a mission: eat “healthy” and good airport food. Can it even be done or are vacuum sealed sandwiches and McDonalds our only options?

The good news is that it is possible and it can even be an enjoyable culinary experience. Who knew?

On the particular day that I went on my mission to find good airport grub, I flew from Milwaukee to Dallas to San Francisco. In Milwaukee, I had lunch at one of the very few options; however, this option was delightful Alterra Coffee which is based out of Milwaukee. There’s a definite Wisconsin flavor in the menu. For example, I had a grilled cheese sandwich with cheddar, pepper jack cheese and chipotle sauce on homemade sourdough bread. It was a delightful combination. The coffee there is also strong and black, perfect for any day, but especially travel days.

In fact, everywhere I went there was a definite regional flavor to the airport which I found really surprising. Dallas was filled with barbeque and meat. San Francisco was filled with organic options and sushi. It’s fun to think that you might be able to have a regional culinary experience if you’re just stuck in the airport. It’s time to stop dreading the long and starving days at the airport and start enjoying the possibilities of uncovering culinary gold.

Here are some of my tips to good travel eating:

1. Stay hydrated. But there’s no need to buy water at the airport. It’s impossible to get cheap water there, so bring your own water bottle! There’s plenty of free water in the airport compliments of the water fountains. Take full advantage of the situation.

2. Bring energy bars. There’s no guarantee that you’ll have time to eat at the airport, especially when you have connecting flights. Sometimes only a minute separates you from one plane to the next. If you don’t have time to eat at the airport, it might be hours before you’re near food again (food that isn’t sketchy and overpriced). Energy bars are vital in these situations. They don’t taste bad, they won’t break in your luggage, and they’re filling.

3. Order the right drink. You may not get free food on the plane, but you do still get a complimentary beverage, so choose wisely. My pick? Ginger ale. If you’re weary about flying, alcohol is not the way to go.  Sure, it might make you a little more excited about flying, but it’s not going to help your motion sickness/weariness at all. Ginger naturally soothes an upset stomach. Choose that over alcohol.

4. Put that prepackaged sandwich down! Are you really going to pay $7 for a squished sandwich with questionable ingredients? It may seem like a “healthy” option, but I will guarantee you that it’s just drenched in mayonnaise to hide any strange flavors that might exist in it. It’s healthier and about the same price to get a fresh sandwich at an airport deli.

5. TSA guidelines aren’t scary. Some people are probably weary of packing food due to TSA guidelines. There are just a few rules, including: All food must be wrapped or in a container (excluding fruits); if you’re traveling with foodie gifts, it’s advised to keep them in your checked luggage; Don’t bring anything too weird like a cake or pizza, that’s just hard to travel with.

Article Here in College & Cook Magazine.

Pointerest: Food Memories


Food’s great power is that it brings people together. Think about it, every important moment of life involves food in some way. Food has the power to spark good conversations, ideas and relationships. And that has been true for my life at the University of Wisconsin-Stevens Point. Some of my greatest memories in Point are food memories. Here are just a few.

1. Belt’s-What’s a better way to spend a sunny afternoon or warm night than taking a walk to Belt’s? You totally burn off all those calories in a ten-minute walk, right?

2. Zest-I have had some of the best conversations about hopes and dreams over lattes and turnovers at this coffee shop.

3. Stevens Point Farmer’s Market-I’m not a huge fan of vegetables, but waking up on Saturday mornings in the fall to buy them from local farmers almost makes me want to like them.

4. Downtown Square-Okay, so maybe more beverages were consumed here than food, but it still always proved to be a good time.

5. Kitchen Parties-If you are ever bored, I would highly suggest inviting some friends over and trying to make something crazy only using food that is already in your pantry. To me, nothing is more fun than experimenting with food. Some of the best flavors and creations happen there.

6. GreeceThere is nothing better than traveling to Greece, eating food, drinking wine, writing about it and getting college credit for it. This was easily the greatest food experience (and just general experience) of my life.

In short, never underestimate the power of food. Food can bring anyone together, and isn’t that the whole point of life? If you are ever in doubt of what to do or how to make your life a little more exciting, add food into the mix, and it will soon become an exciting and unforgettable experience.

Spoken Word Poet Electrifies The Encore


An ecstatic audience packed The Encore Tuesday night to see the internationally renowned poet Andrea Gibson perform. Her performance was a part of Pride Week at the University of Wisconsin-Stevens Point. Gibson is a renowned activist poet for queer issues.

“And she’s for more than just the queer community, she’s all for human acceptance,” said junior drama major Lindsay Paquette.

Gibson opened her set with the poem “I Sign the Body Electric, Especially When My Power’s Out” and from that poem on set a precedent for the mix of anger, and beauty that create her fearless poetry. Through her poems, Gibson hopes to spread a message of hope.

“The hope will come with what people do with it…the poem never ends,” Gibson said.

Throughout her performance, Gibson encouraged the audience to ask any questions they might have about her work. When asked what her process is like for writing a poem, Gibson said that she needed to be alone because she will “frantically pace and run around the room and yell at the wall.”

She will often speak her thoughts and focus on the way the words sound, and then piece them together like a puzzle “so it all matches up perfectly and emotionally, and then I will read it in my head for about ten days twenty days over and over and then I will read it on stage three or four times revising it.”

Each year the Gender and Sexuality Alliance hosts Pride Week, a week dedicated to celebrating the accomplishments, culture, and pride of those who identify themselves at LGBTQ or allies of those who do. Gibson’s poetry did just that.

“It’s important to her messages,” Paquette said. “because it’s one step closer to getting us all to love one another.”